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You don't have to do this alone
The New Habits community
Thursday night. Somebody's kitchen table. Somebody's car on a break at work. Somebody's couch after the kids are finally down.
A woman who's eleven days in says so out loud, and nobody flinches. Somebody else admits they had a bad Sunday, and instead of twenty minutes of silence, three people tell her what they keep in the glovebox for exactly that.
That's the room I'm building.
Save my spotWhat it is
A free weekly Zoom, one hour, built on the same three things that got me here: notice the urge, reach for something small, let it pass.
No steps to work. No sponsor. No chip for how long you've made it. Just people trying to change, showing up to say what's actually working this week.
What it isn't
It's not therapy and it's not a program, and I'm not a counselor. If what you need is clinical, I'll tell you that honestly and help you find it.
You will never have to introduce yourself as the thing you're trying to quit. You will never be asked to call yourself powerless. And it will never cost you a dollar.
Where God fits
This room is built on faith. Not as a footnote, not as a prayer tacked onto the end. I got sober with a Bible in my hands and other women beside me, and I'm not going to pretend otherwise now.
If that's not where you are, I understand, and the rest of New Habits is still yours: my story, the method, the shop, all of it open and free. But I want you to know what this particular room is before you walk into it, not after.
Camera off is fine
On or off, always your choice. First name only if that's easier. Nobody has to talk.
Some weeks you can be a name in a box, and that still counts as showing up. That isn't a lowered bar. That's the whole point.